Now Hiring in Three Cities

Evergreen Coaching & Counseling is excited to announce that we are hiring for three full-time staff. We are looking for full-time Counselor/Clinical Supervisors in our Champaign, Peoria, and Springfield branches. A Counselor & Clinical Supervisor must have a...
Boundaries, Part 1

Boundaries, Part 1

One of the most common topics that comes up in sessions with my clients (and with my own therapist) is boundaries. In theory, we all have boundaries, or limits, to how much we can tolerate from others. We all have a limit to the amount of disrespectful language we can...

Anxiety Schmanxiety

Prior to March 2020 (the beginning of the pandemic), only 8.1% of adults reported symptoms of an anxiety disorder, but after March 2020, that percentage has consistently been upwards of 26-36%. (1) While the pandemic has, by far, not been the only stressor impacting...
One Courageous Act

One Courageous Act

“I think it might be time for me to talk to someone about my depression, but I have no idea where to begin.” Starting the journey to healing can feel overwhelming, and often, it is difficult to know how to begin. For many, the first step to accessing...